An interesting meal

A short update with some recipes. I'm still alive and kicking

Just wanted to share my meal from yesterday. Yes, sometimes I have OMAD (one meal a day) not because I plan to do it, but because I'm so satiated there's no need to eat at night.

What it consisted of:

• ~300g of Entrecote (steak)

• ~100g of Chicken Liver

• ~200g of Chicken hearts

• ~100g of Bacon

• ~100g of Fat (vetspek)

• Salt

• Lime (squeezed)

And that was it. Around 800g of diverse meats, and I was full.

This week there's a project going on at work, so I only had time to eat this and go to the gym for half an hour. I also had a Dutch class, but I asked to transfer it to the next week because my brain was fried.

Another day, another mix

So, today (28) I ate for lunch lamb, stake and bacon.

I'm liking this mixed protein stuff 🤣

Next steps

Next week I'll be doing this for a month. I'm feeling good, lighter and more focused. So I'll keep going until I feel like 😊.